Arthritis Victoria and Alpine Health are conducting Warm Water Exercises at Mt. Beauty Swimming Pool. Warm Water Exercise involves exercising in a pool, and it is one of the most comfortable and effective ways that a person with arthritis can exercise because the joints and muscles can be exercised while supported in the water.
WHEN: Tuesday and Friday mornings TIME: 9 – 10am
WHERE: Mt. Beauty Swimming Pool, Pool Road, Mt. Beauty. Parking available.
COST: $2.50 per person per session – payable to the Swimming Pool (Seniors Rate)
For further enquiries please ring – Heather Jackson 5754 4987 or 0407 885 042
